NBC ‘Days of Our Lives’ (DOOL) spoilers finds that star Victoria Konefal can’t wait to get back into the gym but because of the coronavirus lockdown, she’s been forced to work out at home. The actress, who is best known for her role as Ciara Brady on the hit NBC soap, opened up about her workout routine and what she’s doing to stay fit while she waits for the greenlight to go back to work. Here’s what she has to say.
In an interview with Soap Opera Digest, the beautiful brunette admitted that as far as her daily routine and quarantine, her movement is not as high as it used to be, so that’s why she’s trying to monitor her caloric intake. She told the publication in a new interview, “I work out at least five to six days a week. I give myself one day of rest because that’s been clinically proven to be better on your muscles. When not in quarantine, I take different fitness classes, whether it’s hot yoga or spinning or training with my kickboxing instructor. On top of classes, I got to the gym every day for at least an hour.”
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NBC ‘Days of Our Lives’ Spoilers: Star Victoria Konefal Is Trying To Keep Fit Despite The Coronavirus Lockdown
Thankfully, there are still some activities and exercises that Victoria can do in the comfort of her own home as she waits for the state of California’s lockdown orders to be lifted.
The actress added, “For abs, I do the Ab Ripper X, which is an online video for abs, specifically. It’s 15 minutes and over 300 different ab movements. That’s something I am able to do at home, which has been great now that we are in quarantine. I also have a ClassPass account, which I can use for various workout videos across L.A. They are offering free online classes with some of their trainers, so that’s something I have been doing, too. It’s been yoga and Pilates mostly.”
‘Days of Our Lives’ airs weekdays on the NBC network. Check your local listings for times. Let us know what you think in the comments section below. In the meantime, don’t forget to check back right here for all the latest news, updates and spoilers on your favorite daytime television shows including The Young and the Restless, The Bold and the Beautiful, General Hospital and Days of Our Lives. Don’t forget to visit TV Rocker for all of the latest exciting news on all of your favorite daytime television soaps.
