Hilary Duff has stripped down to nothing and posed nude for Women’s Health “Body Issue”, opening up about body image in Hollywood with an interview to go with the shots.
“I’m proud of my body. I’m proud that it’s produced three children for me. I’ve gotten to a place of being peaceful with the changes my body has gone through,” she told the magazine.
She also acknowledged that there was a lot of support for her in the photos, with make-up artists and people putting her in the most flattering poses so she doesn’t want people to get the wrong impression.
Hilary Duff Poses Nude For The Cover Of Women’s Health And Speaks About Mental Well-Being
In order to prepare for the shoot, Duff was training four days a week, lifting weights and focusing on strength training and it worked out great.
During the interview, the actress also spoke about her love for tattoos, as she has more than 20 spread around her body. She says that now she has a lot of respect for her body and it’s helped her build a beautiful family.
“I think at 34, I’ve just gained a lot of respect for my body. It’s taken me all the places I need to go, it’s helped me build a beautiful family.”
It’s not just the physical appearance either, as she’s been challenging herself to stick to a consistent therapy routine, as well as adding meditation to her self-care.
She pointed out the error in a lot of people’s thinking, that just be having a nice appearance they’ll be happy, but she corrected it by explaining,
“We bust our ass to get our bodies in shape and to look the best we can. We get facials and Botox and our hair done and highlights and brows and lash lifts and all this s—t,” she said. “But I want to work on the inside. That’s the most important part of the system.”
What do you think? Are you a fan of Hilary Duff and what do you think about what she said about physical appearances? Let us know in the comments below.
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