‘Days of Our Lives’ (DOOL) reveal that star Jessica Serfaty says there’s a reason why she will never go to McDonalds. And that’s not because she doesn’t enjoy their fries, but because she wants to make sure she keeps her curves in check! Here’s what you need to know.
The actress, who is best known for her role as Sloan on the hit Peacock soap, opened up about what she eats in a typical day. She told Soap Opera Digest, “Hot water and lemon is what I start my day with before anything. Thirty minutes later, you can move on to having coffee or food. For breakfast, I’m a big eggs and avocado toast gal. Other mornings, I’ll have a bowl of oatmeal with honey, blueberries and a big tablespoon of peanut butter.
‘Days of Our Lives’ Spoilers: Star Jessica Serfaty Says She’ll Never Go To McDonalds For This Reason
For lunch, I’ll have some sweet potatoes, lots of greens and some fish or chicken. For dinner, I eat a lot of the same things — sweet potatoes, rice, Brussels sprouts, broccolini, asparagus and fish. For snacks, Perfect Bar is my absolute favorite protein bar, and I take a lot of shots throughout the day — ginger shots, turmeric shots, probiotic shots.”
As far as her best advice for fans, she said, “Don’t let yourself get so hungry to the point that you pull up to McDonald’s. Keep snacks around, like Honeycrisp apples with peanut butter; buy or make your own mixed nut bags and put berries in them.”
Jessica also said that her goal is to work out five days as week. She said, “My goal is five days a week. I have a trainer, and I love doing Pilates and hot yoga; I like taking dance, boxing and spin classes. I’m in and out of the gym in an hour. It’s an easy goal. You can do almost anything with resistance bands. Ankle weights are also good. That’s all you need if you’re going to do something at your house.”
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