Now this is something about Gwyneth Paltrow that fans can certainly relate to. The Hollywood actress recently admitted that she gained 14 pounds during the pandemic, she gained weight because the only thing she did was sit around and eat snacks, just like the rest of us. Here’s what she has to say.
During her In Goop Health-The At-Home Summit virtual event, Gwyneth said that she has spent the most part of this last year munching on a lot of cheese and crackers and throwing back glasses of wine. She says that it was all “no holds barred.”
Gwyneth Paltrow Admits To Gaining 14 Pounds During The Pandemic
Yet, Gwyneth says that she didn’t pay much attention to her bad eating habits, nor did she care. “I felt like my wine and my pasta and biscuits and crackers and cheese were getting me through.”
Gwyneth has since been able to shake off 11 of those pounds on her new diet that incorporates an “intuitive fasting program” designed by functional medicine practitioner Dr. Will Cole — which wasn’t easy at first.
“All I could think about was, ‘When can I have a cocktail again?’ You know me, I don’t cheat, I don’t break, I’m so disciplined and I was like, ‘I can’t do this,’” she said. “Then I started to feel so good after about 60 days in. And now I’m starting to feel so good that I’m like, yeah, like, I would drink if I could, maybe, but not seven days a week anymore,”
She added, “I don’t want to go back to that.”
Just last month, Britain’s NHS has warned people not to follow the advice of Hollywood actress Gwyneth Paltrow after she made Covid-19 and health claims on her website, Goop.
The actress claimed that a change in her diet and some fasting helped treat her long-term coronavirus symptoms. However, the NHS wants people to steer clear from her advice.
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