Hannah Brown, who has appeared on the Bachelorette, has revealed she has not undertaken any physical activity for five months since the injuries she sustained on Dancing with the Stars.
ABC ‘The Bachelorette’ Spoilers: Hannah Brown Has Not Worked Out Since Her Injury
Naturally, Hannah revealed that she gained weight as a consequence. When speaking to her fans on Instagram, she said: “I think this political climate and with COVID has been hard for all of us and me too. Usually, when I’m struggling, dealing with my mental health, I can go to working out.
“Well, for the past five months, maybe almost six, I haven’t been able to work out like I used to, and it really brought me down because I didn’t know another way.” However, before fans could get themselves into a frenzy, she did reassure them that things are getting better. She said:
“I’m either zero, 100. All in, nothing. And I definitely let it get me down. But I’m really starting to finally get that motivation back, and I want to share it with you guys because I think a lot of us can relate to going a long time without working out and sometimes it feels impossible to start again.” And this announcement appeared to be out of the blue.
After all, everything appeared to be fine after the injury, but this was not the case as Hannah revealed she had some issues before appearing on Dancing With The Stars: “I am still going to the doctor and trying to figure it out, but I think a lot of my body hurting comes from some issues that started on Dancing With the Stars and I just kept going from zero to 100 — I’m either all or nothing — and pushed it too much to where I now have, like, some issues that I am having to deal with.
“To clarify, I have always had issues and pains, but I think DWTS put additional stress on those prior injuries.” But with everything in the open now, she has vowed to put her health first: “My overall health is my #1 priority right now.
“So I’m going to continue to do all that I can right now — be more about trying new workout methods (I’ve always been a HIT workout, high cardio balls-to-the-wall athlete), learn to adjust and listen to my body, and continue to see medical advice to hopefully get some clarity soon!”
It is good to see Hannah doing much better. If you enjoyed reading this article, then check out our other features on the Daily Soap Dish.
