‘Young And The Restless’ Spoilers: Courtney Hope (Sally Spectra) Shares Eye-Opening Words!

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‘Young And The Restless’ (Y&R) spoilers show that a few weeks ago, Courtney Hope (Sally Spectra) had an eye-opening moment when someone told her the simple phrase, “Don’t do yoga. Be yoga.” This changed so much for her that she had to make a post about it on Instagram in hope of helping just one person.

Take a look at her in-depth post below about how important the comment was to her and what it changed for her.

“Don’t do yoga. Be yoga.” – this comment made to me a few weeks ago changed SO much for me. I didn’t realize that all the things I’d been doing and craving over the last year(s) were actually interconnected.

– reorganizing
– removing unnecessary things and people from my life
– stretching more
– raising my vibration
– breath work
– improving my gut health
– finding the most natural self care routines
– searching for truth and living from it
– strengthening my ability to act as opposed to react
– strengthening my inner circle
– strengthening my voice
– release worry by enjoying and appreciating the now
– taking the time to grow in my craft, my relationships and my own body, mind and skin
…. amongst other things!

I realized it was all connected to a much higher path, a more peaceful way of living- but it all seemed like it’s own pillar of responsibility until I heard “be yoga”… that simplified the way I approached it all, and made me feel more gratification knowing they all support each other.

Now, I’ve never considered myself a yogi, but I am starting to understand what that lifestyle encompasses. Creating space and awareness to allow one to choose how we flow through life- instead of feeling like a byproduct of chaos.

Gotta tell ya…. I love it. 🧘🏽‍♀️✨❤️
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📸: by @markhapka

‘Young And The Restless’ Spoilers: Courtney Hope Has Some Eye-Opening Words To Share With You

A lot of her fans loved it, commented on the post, “This is so awesome ! 😍”, “Amen 💕”, and “Beautiful beautiful😍😍😍😍💖💖💖”.

What do you think? Does this change your perspective at all? Let us know in the comments below.

‘Young and the Restless’ weekdays on the CBS network. Check your local listings for times. In the meantime, let us know what you think by leaving us a line with your thoughts in our comments section below.

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