‘The Young And The Restless’ (Y&R) spoilers show that Courtney Hope (Sally Spectra) shared her 20-minute core workout on Instagram and it has everyone amazed and a bit jealous! Even her old co-star from ‘The Bold and the Beautiful’, Katrina Bowden (Flo Fulton) wrote, “Will this give me your abs?😍 brb going to do it!”
You can see the video below that she uploaded with the following caption,
“20 minute core strengthening and toning!
Each exercise:
🖤45 seconds ON
🖤15 seconds REST
🖤All 6 exercises in a row
✨
🖤3 sets
🖤30 second rest between sets✨Oblique V-Ups (both sides)
✨Bicycles
✨Split-Pike sit ups
✨Weighted full sit up
✨Bear Crawls
✨Oblique Slides + 2 Mountain ClimbersHave fun y’all 😍 This killed me yesterday in the best possible way ✨!”
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‘The Young And The Restless’ Spoilers: Courtney Hope (Sally Spectra) Shares Her Ab-Ripping 20-Minute Home Workout
She says it’s only 20-minutes, but just looking at what she in the short clip, I think I’m already worn out. However, it seems to be working for her just fine! Hope has always been in incredible shape and it’s no surprise to see her easing through something like this.
Fans wrote on the post, “Core exercises are tough, but you’re killing it 🔥”, “I want to look like you when I grow up! 🙌”, “What level in the game Control is this?!”, “Love these workouts!!💪🙌”, “You look so beautiful and cute and pretty 😍” and “Can you guarantee that I will also get your abs if I do this workout? 😂.”
Now, if only her character and Adam Newman (Mark Grossman) would finally get together! They’ve been teasing us long enough. Make it happen already.
What do you think? Are you a fan of Courtney Hope and would you like to see Sally and Adam together? Let us know in the comments below.
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