‘Young And The Restless’ Spoilers: Courtney Hope (Sally Spectra) Shows The Importance Of Balance Between The Heart And Mind

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‘Young And The Restless’ (Y&R) spoilers show that it’s been a long week with stress from work, the kids, and the election. It’s important to remember to take care of ourselves and remain peaceful! The best way is a healthy balance between mind and heart.

Take it from Courtney Hope (Sally Spectra), who made a post about just this very occasion. She admits, some days are easier than others, but she tries nevertheless! Take a look at her post below which she captioned with the following,

“Heart and mind in balance and harmony🙏🏼 … finding peace and tranquility within is always my main objective throughout each day. Some days are easier than others, but never the less I try 😌🥰. It truly is up to us how we react to the world around us and how we choose to process countless information thrown our way each moment.

I hope everyone finds some quite time today for breath, gratitude and love. ❤️”

https://www.instagram.com/p/CHOlUWwA4Mj/?utm_source=ig_web_copy_link

‘Young And The Restless’ Spoilers: Courtney Hope Shows The Importance Of Balance Between The Heart And Mind

Fans were delighted by her post, commenting, “Beautiful! Today was trying but for several minutes I had the pleasure of watching Sally Spectra on the Y&R!! My day had joy!”, “I can’t even tell you how excited I am that you’re now on YR.. I was so pissed about BB. You’re already on fire girl! ❤️”, and “So happy to see Sally Spectra debut on Y&R. It’s the simpler things in life that help.”.

What do you think? What do you think of her message? Let us know in the comments below.

‘Young and the Restless’ weekdays on the CBS network. Check your local listings for times. In the meantime, let us know what you think by leaving us a line with your thoughts in our comments section below.

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