CBS ‘The Bold and the Beautiful’ (B&B) spoilers star Don Diamont has a few words of encouragement in a new message he posted for his Instagram fans this week. Here’s what he has to say!
Sharing a short clip of himself getting a workout in by boxing in the comfort of his own home, the handsome actor wrote, “Got in a hard hour of cardio this morning. Finished up with 3 rounds on the heavy bag before heading off to @boldandbeautifulcbs . So important during this unprecedented time in our lives, and the challenges associated with it, to do your individual best to take care of mind, body and spirit.”
CBS ‘The Bold and the Beautiful’ (B&B) Spoilers: Star Don Diamont Has Words Of Encouragement For Fans
Don added, “There are great meditation apps, online at home workouts etc. At the very least get outside and take a good 20 minute walk. In your house, or out of your house do something for some stress relief. Doing a little something, is better than doing a lot of nothing! Sending my very best to everybody out there for your health and well-being!”
Of course, it didn’t take long at all for Don’s fans and followers to comment on his post and appreciate the fact that he is looking out for everyone. Many commented on his post with, “Great advice! Mine is yoga and a cardio burst every morning,” along with, “I took a Zumba class. Now I’m finishing up today’s B&B!” Another fan wrote, “Thank you Don! Your posts always make me feel better! Stay happy and well!”
Don Diamont certainly is one of the fittest daytime television actors in the industry and that’s something very few people would deny. After all, how else can he keep up with all of the drama that usually goes on between the Forrester, Logan, and Spencer families in this very fictional world of Los Angeles, right? Ha!
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