‘Days of Our Lives’ (DOOL) spoilers finds that if there’s anyone that we should be getting health and lifestyle tips from, it’s most definitely star Eric Martsolf (Brady Black). After all, he is one of the fittest stars on daytime television right now. And apparently, he wants to help keep his fans and social media followers just as fit and happy as he is during the holiday season. Here’s what you need to know.
As many soap fans already know, Eric Martsolf has a very successful podcast with the ‘Dummies’ series in which he basically talks about anything and everything. This week he is exploring the pros and cons of the Keto Diet. He shared a photo on his Instagram account and captioned it with, “Hey join me and Rami Abrams, author of “Keto Diet For Dummies,” as we explore one of the most popular weight loss plans in America, the Keto diet! (You’ll really need this information once you finish your holiday pig-out!)”
‘Days of Our Lives’ Spoilers: Star Eric Martsolf Wants To Keep You Fit During The Holidays
It didn’t take very long for his social media followers to respond. Many of them commented on the photo with, “Been low carb for months.. best thing ever did.. feel amazing… that with intermittent fasting! Seriously, even those who doubt it should try it” along with, “As much as I need my carbs I’m looking to hear what you have to say. Plus love your podcast and love seeing you on ‘Days of Our Lives.’”
https://www.instagram.com/p/B5T3T4HHk8y/
Another fan wrote, “I keep on gaining weight during the holiday season every year. A lot of my friends have tried the Keto diet with great results. I’m willing to give it a go. Love hearing from you Eric! I’ve been a fan for years.”
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https://www.youtube.com/watch?v=eWfPwzqBQH0